5 Common Indicators that You Need Physical Therapy

March 10th, 2020

Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that you need to visit a physical therapist. Contact Orthosports Physical Therapy today! 1. You’re Experiencing Sharp Pain Sharp pain, especially if it’s ongoing, maybe

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7 Easy Ways to Increase Your Activity and Live Healthy

February 10th, 2020

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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5 Ways Stretching can Improve Your Overall Health

January 20th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

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