Health Blog

Stretching: A Healthy Part of Any Physical Therapy Program
Stretching: A Healthy Part of Any Physical Therapy Program
October 20th, 2020

Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how many ways stretches can help you. Here are some

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Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy
Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy
October 10th, 2020

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be sure to call Orthosports Physical Therapy for a consult to find out how we

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knee pain treatment
Physical Therapy: Treating Arthritis Without Drugs
September 20th, 2020

Discover the Ways Physical Therapy Can Help You Find Natural Relief Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due to chronic joint inflammation,

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